Weekly group classes :
Monday 12:15 – 13:15 HATHA YOGA Centre Joyah, 1213 Petit-Lancy
Monday 18:00 – 19:00 CROSS TRAINING, Parc des Evaux, 1213 Onex
Thursday 12:15 – 13:15 HATHA YOGA Centre Joyah, 1213 Petit-Lancy
Thursday 18:00-19:00 CROSS TRAINING, Parc des Evaux, 1213 Onex
Friday 12:15 – 13:15 HATHA YOGA Centre Joyah, 1213 Petit-Lancy
Monthly Workshops 2024
For 2024, the workshop dates and themes are as follows :
- Saturday June 29 from 9:30 a.m. to 12:00 p.m.: Inversions and self-confidence
- Saturday July 20 from 9:30 a.m. to 12:00 p.m.: Hip gaps and openings
- Saturday August 17 from 9:30 a.m. to 12:00 p.m.: Back bends and opening of the Heart
- Saturday September 28 from 9:30 a.m. to 12:00 p.m.: Forward bends and lumbar stretching
- Saturday October 12 from 2:00 p.m. to 4:30 p.m.: Free the shoulders and upper back
- Saturday November 9 from 9:30 a.m. to 12:00 p.m.: Stimulate your Chi as winter approaches
- Saturday December 7 from 9:30 a.m. to 12:00 p.m.: Yoga and introspection for the Winter Solstice
Monthly Workshop : Hips opening and Split
Saturday the 20th of July 2024 – from 09h30 am until 12h00 at Parc La Grange or centre Joyah depending on the weather and online on Zoom.
This Workshop will allow you to gain flexibility and mobility with a serie of postures dedicated to the hips and splits.
Workshop price : 60.- or 100.- for 2 pax.
Informations and reservations :
info@pure-motivation.ch
Laurent : +41 79 922 24 94