Yoga Workshops 2025

Yoga Workshops 2025

Each month, I invite you to a thematic yoga workshop designed to explore a specific aspect of the practice in depth. These sessions offer a unique opportunity to take your time, discuss, learn, and practice at your own pace in a warm and supportive environment.

One Saturday morning per month, from 9:30 AM to 12:00 PM
Each session includes:

  • Theoretical introduction – to better understand the theme of the day
  • Postural session (Asanas) – applying teachings through posture exploration
  • Guided meditation and/or breathing exercises (Pranayamas) – to fully integrate the benefits of the practice

My goal is to equip you with tools to deepen your knowledge and enhance your practice, while guiding you towards well-being and inner balance.

2025 Workshop Schedule

  • Saturday, January 18 | 9:30 AM – 12:00 PM: The 12 Basic Postures and Their Variations

  • Saturday, February 15 | 9:30 AM – 12:00 PM: How to Create Your Own Yoga Session 1

  • Saturday, March 15 | 9:30 AM – 12:00 PM: How to Create Your Own Yoga Session 2

  • Saturday, April 12 | 9:30 AM – 12:00 PM: Partner Yoga

  • Saturday, May 10 | 9:30 AM – 12:00 PM: Asanas and their variations

  • Saturday, June 28 | 9:30 AM – 12:00 PM: Inversions

  • Saturday, July 26 | 9:30 AM – 12:00 PM: Splits and hips opening

  • Saturday, August 30 | 9:30 AM – 12:00 PM: Tan Tien and Core strength

  • Saturday, September 27 | 9:30 AM – 12:00 PM: Fall Equinox and balance

  • Saturday, October 18 | 9:30 AM – 12:00 PM: The Depths of Breath

  • Saturday, November 8 | 9:30 AM – 12:00 PM: Stimulate your Chi for Winter

  • Saturday, December 6 | 9:30 AM 12:00 PM: Winter Solstice and introspection

Classes take place at Parc La Grange from April to October, weather permitting, or at Joyah Center, 26 chemin de la Caroline, 1213 Petit-Lancy. They are also available online via Zoom.

 

Workshop Price

  • CHF 60.- per person
  • CHF 100.- for two participants

Information and registration :

Laurent : +41 79 922 24 94

info@pure-motivation.ch

Upcoming Workshop : The Depths of Breath

Saturday, October 18, 2025
9:30 AM – 12:00 PM
At Joyah Center or online via Zoom

The aim of this workshop is to let you discover different methods to work on your breath with Pranayamas and Asanas

Open to all levels

Price :

60 CHF per person
100 CHF for two people

Information & Registration

Laurent : 079 922 24 94

info@pure-motivation.ch