{"id":3368,"date":"2025-02-05T13:21:23","date_gmt":"2025-02-05T12:21:23","guid":{"rendered":"https:\/\/www.pure-motivation.ch\/wordpress\/?p=3368"},"modified":"2025-10-15T17:05:55","modified_gmt":"2025-10-15T15:05:55","slug":"freediving-and-yoga-in-the-french-calanques","status":"publish","type":"post","link":"https:\/\/www.pure-motivation.ch\/wordpress\/en\/2025\/02\/05\/freediving-and-yoga-in-the-french-calanques\/","title":{"rendered":"Freediving and Yoga in the French Calanques"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3368\" class=\"elementor elementor-3368\">\n\t\t\t\t<div class=\"elementor-element elementor-element-397f873 e-flex e-con-boxed e-con e-parent\" data-id=\"397f873\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce96c4a elementor-widget elementor-widget-heading\" data-id=\"ce96c4a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Discover the world of freediving and complete your PADI Freediver course<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7da1c36 e-flex e-con-boxed e-con e-parent\" data-id=\"7da1c36\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27a84a8 elementor-widget elementor-widget-text-editor\" data-id=\"27a84a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Every year, in collaboration with <a href=\"http:\/\/www.emyana.com\"><strong>Emyana<\/strong><\/a> we organize freediving retreats in the Calanques in <strong>June and September.<\/strong><\/p><p>This is an opportunity to experience the <strong>Freediver course<\/strong> in a different format, without time pressure and in breathtaking locations that remind me why I dive and what keeps me motivated. For those who are <strong>already certified<\/strong>, it\u2019s a chance to review the basics and train in this little paradise.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfa19e5 e-flex e-con-boxed e-con e-parent\" data-id=\"dfa19e5\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ca148f e-con-full e-flex e-con e-child\" data-id=\"6ca148f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b60733f elementor-widget elementor-widget-text-editor\" data-id=\"b60733f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Enjoy a dream getaway to discover freediving and practice yoga from <strong>June 10 to 14<\/strong>\u00a0or <strong>September 9 to 13, 2026<\/strong>.<\/p><p>We will stay in a beautiful 230m\u00b2 Proven\u00e7al bastide with a swimming pool, where we can practice static and dynamic apnea, as well as yoga on the terrace.<\/p><p>The deep-water sessions will take place in the <strong>Calanques of Cassis and La Ciotat<\/strong>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ead3d6b e-con-full e-flex e-con e-child\" data-id=\"ead3d6b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dda511e elementor-widget elementor-widget-video\" data-id=\"dda511e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=UNvE264QRSI&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7c8b66 e-con-full e-flex e-con e-child\" data-id=\"b7c8b66\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72afd63 elementor-pagination-position-inside elementor-arrows-position-inside elementor-widget elementor-widget-image-carousel\" data-id=\"72afd63\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/10\/SD_SCHLUP_APNEE_PUREMOTIVATION_156-1024x684.jpg\" alt=\"Cours de Yoga sur la terrasse\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/10\/P9105700.jpg\" alt=\"P9105700\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/02\/Screenshot_2023-02-27-20-34-05-48_99c04817c0de5652397fc8b56c3b3817-1024x768.jpg\" alt=\"Calanque de Port Pin\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/10\/P8244131-1024x768.jpg\" alt=\"Calanque de Port Pin\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/10\/P9095592.jpg\" alt=\"P9095592\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/12\/GX010421_1691609339474-1024x576.jpg\" alt=\"GX010421_1691609339474\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/10\/P9105623.jpg\" alt=\"P9105623\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/10\/P9105658.jpg\" alt=\"P9105658\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/12\/P9105679-1024x768.jpg\" alt=\"P9105679\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/12\/P9095606-1024x768.jpg\" alt=\"P9095606\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/12\/P9105647-1024x768.jpg\" alt=\"P9105647\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 sur 12\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2023\/12\/GX010386_1691608325700-1024x576.jpg\" alt=\"GX010386_1691608325700\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-left\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M646 125C629 125 613 133 604 142L308 442C296 454 292 471 292 487 292 504 296 521 308 533L604 854C617 867 629 875 646 875 663 875 679 871 692 858 704 846 713 829 713 812 713 796 708 779 692 767L438 487 692 225C700 217 708 204 708 187 708 171 704 154 692 142 675 129 663 125 646 125Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-eicon-chevron-right\" viewBox=\"0 0 1000 1000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M696 533C708 521 713 504 713 487 713 471 708 454 696 446L400 146C388 133 375 125 354 125 338 125 325 129 313 142 300 154 292 171 292 187 292 204 296 221 308 233L563 492 304 771C292 783 288 800 288 817 288 833 296 850 308 863 321 871 338 875 354 875 371 875 388 867 400 854L696 533Z\"><\/path><\/svg>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4629b63 e-con-full e-flex e-con e-child\" data-id=\"4629b63\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f627ff elementor-widget elementor-widget-text-editor\" data-id=\"9f627ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"text-align: center;\"><p><strong>Limited to 10 participants.<\/strong><\/p><p><strong>The 5-day retreat costs CHF 1,200 or 1&rsquo;100.- per person if you book for 2 and includes:<\/strong><\/p><ul><li style=\"text-align: left;\">Online theoretical training<\/li><li style=\"text-align: left;\">Practical training in the pool and sea<\/li><li style=\"text-align: left;\">Certification<\/li><li style=\"text-align: left;\">Yoga sessions<\/li><li style=\"text-align: left;\">4 nights in a double room<\/li><li style=\"text-align: left;\">Full board (meals, snacks, non-alcoholic drinks)<\/li><\/ul><p style=\"text-align: left;\"><strong>Optional : <\/strong>Kinesiology sessions or wellness massages.<\/p><p><strong>Early bird offer until 16.02.2026: CHF 1,000 instead of CHF 1,200.<\/strong><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ee0c47 e-flex e-con-boxed e-con e-parent\" data-id=\"4ee0c47\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cd253e9 e-con-full e-flex e-con e-child\" data-id=\"cd253e9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a622386 elementor-widget elementor-widget-text-editor\" data-id=\"a622386\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span style=\"color: #6ec1e4;\"><strong>Why freediving?<\/strong><\/span><\/h4><p>Without the weight and bulk of scuba gear, freediving offers a <strong>unique and immersive way to observe marine life<\/strong> in complete silence.<\/p><p>Freediving also helps you push your limits while enjoying a sense of <strong>freedom and deep connection with yourself and nature<\/strong>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3bd2ee e-con-full e-flex e-con e-child\" data-id=\"f3bd2ee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e95d95f elementor-widget elementor-widget-text-editor\" data-id=\"e95d95f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><span style=\"color: #6ec1e4;\"><strong>What are the benefits of freediving?<\/strong><\/span><\/h4><ul><li>Learn to relax and refocus<\/li><li>Develop self-control<\/li><li>Reduce stress<\/li><li>Improve concentration<\/li><li>Increase lung capacity<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6925d5f e-flex e-con-boxed e-con e-parent\" data-id=\"6925d5f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4dc587c e-con-full e-flex e-con e-child\" data-id=\"4dc587c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b417b84 elementor-widget elementor-widget-text-editor\" data-id=\"b417b84\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Information &amp; registration:<\/strong><br \/>Laurent : +41 79 922 24 94<br \/>info@pure-motivation.ch<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Discover the world of freediving and complete your PADI Freediver course Every year, in collaboration with Emyana we organize freediving retreats in the Calanques in June and September. This is an opportunity to experience the Freediver course in a different format, without time pressure and in breathtaking locations that remind \u2026<\/p>\n","protected":false},"author":1,"featured_media":4040,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe-en"],"_links":{"self":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/posts\/3368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/comments?post=3368"}],"version-history":[{"count":20,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/posts\/3368\/revisions"}],"predecessor-version":[{"id":4094,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/posts\/3368\/revisions\/4094"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/media\/4040"}],"wp:attachment":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/media?parent=3368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/categories?post=3368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/tags?post=3368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}