{"id":1709,"date":"2023-01-29T16:05:00","date_gmt":"2023-01-29T15:05:00","guid":{"rendered":"https:\/\/www.pure-motivation.ch\/wordpress\/?p=1709"},"modified":"2024-06-26T10:12:33","modified_gmt":"2024-06-26T08:12:33","slug":"initiations-et-entrainements-dapnee-en-piscine","status":"publish","type":"post","link":"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/","title":{"rendered":"Initiations et entrainements d&rsquo;Apn\u00e9e en piscine"},"content":{"rendered":"\n<p>Que vous soyez d\u00e9butant ou d\u00e9j\u00e0 certifi\u00e9, nous vous proposons 1 dimanche par mois une initiation ou un entra\u00eenement \u00e0 l\u2019apn\u00e9e.<\/p>\n\n\n\n<p>Ces sessions de 2 heures vous permettront de pratiquer :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les techniques de respiration<\/li>\n\n\n\n<li>L\u2019apn\u00e9e statique<\/li>\n\n\n\n<li>L\u2019apn\u00e9e dynamique avec et sans palmes&nbsp;<\/li>\n\n\n\n<li>Les techniques de s\u00e9curit\u00e9 et de secourisme<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;Les cours ont lieu aux dates suivantes \u00e0 la piscine des Pervenches \u00e0 Carouge :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18 F\u00e9vrier<\/li>\n\n\n\n<li>17 Mars<\/li>\n\n\n\n<li>28 Avril<\/li>\n\n\n\n<li>26 Mai<\/li>\n<\/ul>\n\n\n\n<p>Prix : 80.- (mat\u00e9riel et cours inclus)<\/p>\n\n\n\n<p><strong>Renseignements et inscriptions :<\/strong><\/p>\n\n\n\n<p>Laurent : 079 922 24 94<\/p>\n\n\n\n<p>info@pure-motivation.ch<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Que vous soyez d\u00e9butant ou d\u00e9j\u00e0 certifi\u00e9, nous vous proposons 1 dimanche par mois une initiation ou un entra\u00eenement \u00e0 l\u2019apn\u00e9e. Ces sessions de 2 heures vous permettront de pratiquer : &nbsp;Les cours ont lieu aux dates suivantes \u00e0 la piscine des Pervenches \u00e0 Carouge : Prix : 80.- (mat\u00e9riel \u2026<\/p>\n","protected":false},"author":1,"featured_media":1710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/posts\/1709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/comments?post=1709"}],"version-history":[{"count":2,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/posts\/1709\/revisions"}],"predecessor-version":[{"id":1849,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/posts\/1709\/revisions\/1849"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/media\/1710"}],"wp:attachment":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/media?parent=1709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/categories?post=1709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/tags?post=1709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}