{"id":1709,"date":"2023-01-29T16:05:00","date_gmt":"2023-01-29T15:05:00","guid":{"rendered":"https:\/\/www.pure-motivation.ch\/wordpress\/?p=1709"},"modified":"2024-06-26T10:12:33","modified_gmt":"2024-06-26T08:12:33","slug":"initiations-et-entrainements-dapnee-en-piscine","status":"publish","type":"post","link":"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/","title":{"rendered":"Initiations et entrainements d&rsquo;Apn\u00e9e en piscine"},"content":{"rendered":"\n<p>Que vous soyez d\u00e9butant ou d\u00e9j\u00e0 certifi\u00e9, nous vous proposons 1 dimanche par mois une initiation ou un entra\u00eenement \u00e0 l\u2019apn\u00e9e.<\/p>\n\n\n\n<p>Ces sessions de 2 heures vous permettront de pratiquer :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les techniques de respiration<\/li>\n\n\n\n<li>L\u2019apn\u00e9e statique<\/li>\n\n\n\n<li>L\u2019apn\u00e9e dynamique avec et sans palmes&nbsp;<\/li>\n\n\n\n<li>Les techniques de s\u00e9curit\u00e9 et de secourisme<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;Les cours ont lieu aux dates suivantes \u00e0 la piscine des Pervenches \u00e0 Carouge :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18 F\u00e9vrier<\/li>\n\n\n\n<li>17 Mars<\/li>\n\n\n\n<li>28 Avril<\/li>\n\n\n\n<li>26 Mai<\/li>\n<\/ul>\n\n\n\n<p>Prix : 80.- (mat\u00e9riel et cours inclus)<\/p>\n\n\n\n<p><strong>Renseignements et inscriptions :<\/strong><\/p>\n\n\n\n<p>Laurent : 079 922 24 94<\/p>\n\n\n\n<p>info@pure-motivation.ch<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Que vous soyez d\u00e9butant ou d\u00e9j\u00e0 certifi\u00e9, nous vous proposons 1 dimanche par mois une initiation ou un entra\u00eenement \u00e0 l\u2019apn\u00e9e. Ces sessions de 2 heures vous permettront de pratiquer : &nbsp;Les cours ont lieu aux dates suivantes \u00e0 la piscine des Pervenches \u00e0 Carouge : Prix : 80.- (mat\u00e9riel \u2026<\/p>\n","protected":false},"author":1,"featured_media":1710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1709","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Initiations et entrainements d&#039;Apn\u00e9e en piscine - Pure Motivation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Initiations et entrainements d&#039;Apn\u00e9e en piscine - Pure Motivation\" \/>\n<meta property=\"og:description\" content=\"Que vous soyez d\u00e9butant ou d\u00e9j\u00e0 certifi\u00e9, nous vous proposons 1 dimanche par mois une initiation ou un entra\u00eenement \u00e0 l\u2019apn\u00e9e. Ces sessions de 2 heures vous permettront de pratiquer : &nbsp;Les cours ont lieu aux dates suivantes \u00e0 la piscine des Pervenches \u00e0 Carouge : Prix : 80.- (mat\u00e9riel \u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/\" \/>\n<meta property=\"og:site_name\" content=\"Pure Motivation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/puremotivationsuisse\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-29T15:05:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-26T08:12:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pure-motivation.ch\/wordpress\/wp-content\/uploads\/2024\/01\/Entrainement-apnee-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Laurent\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Laurent\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/\"},\"author\":{\"name\":\"Laurent\",\"@id\":\"https:\/\/www.pure-motivation.ch\/wordpress\/#\/schema\/person\/2f3424376decd4c3a102b3de2fdb9437\"},\"headline\":\"Initiations et entrainements d&rsquo;Apn\u00e9e en piscine\",\"datePublished\":\"2023-01-29T15:05:00+00:00\",\"dateModified\":\"2024-06-26T08:12:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/\"},\"wordCount\":96,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.pure-motivation.ch\/wordpress\/#organization\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/\",\"url\":\"https:\/\/www.pure-motivation.ch\/wordpress\/2023\/01\/29\/initiations-et-entrainements-dapnee-en-piscine\/\",\"name\":\"Initiations et entrainements d'Apn\u00e9e en piscine - 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