{"id":4306,"date":"2026-04-13T15:07:34","date_gmt":"2026-04-13T13:07:34","guid":{"rendered":"https:\/\/www.pure-motivation.ch\/wordpress\/?page_id=4306"},"modified":"2026-04-13T17:28:05","modified_gmt":"2026-04-13T15:28:05","slug":"advanced-freediver","status":"publish","type":"page","link":"https:\/\/www.pure-motivation.ch\/wordpress\/en\/advanced-freediver\/","title":{"rendered":"Advanced Freediver"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4306\" class=\"elementor elementor-4306\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7229a7 e-flex e-con-boxed e-con e-parent\" data-id=\"a7229a7\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb9c7bf elementor-widget elementor-widget-heading\" data-id=\"cb9c7bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advanced Freediver<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fc1669 e-flex e-con-boxed e-con e-parent\" data-id=\"7fc1669\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb9ed17 elementor-widget elementor-widget-text-editor\" data-id=\"cb9ed17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"160\" data-end=\"459\">The <strong>Advanced Freediver<\/strong> course is designed for certified freedivers who want to take their practice to the next level and improve their depth performance. This advanced program will help you refine your techniques, increase your comfort, and safely push your limits.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c47388 e-flex e-con-boxed e-con e-parent\" data-id=\"8c47388\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20d3b57 elementor-widget elementor-widget-text-editor\" data-id=\"20d3b57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><strong><span style=\"color: #6ec1e4;\">What&rsquo;s on the program ?<\/span><\/strong><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8828a55 e-flex e-con-boxed e-con e-parent\" data-id=\"8828a55\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a3f0a93 elementor-widget elementor-widget-text-editor\" data-id=\"a3f0a93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol><li data-start=\"479\" data-end=\"772\"><p data-start=\"406\" data-end=\"696\"><strong data-start=\"406\" data-end=\"440\">Advanced theoretical training:<\/strong><br data-start=\"440\" data-end=\"443\" \/>&#8211; Deepen your understanding of the physiological mechanisms related to freediving and depth.<br data-start=\"535\" data-end=\"538\" \/>&#8211; Learn how the body adapts to pressure.<br data-start=\"578\" data-end=\"581\" \/>&#8211; Optimize your breathing and relaxation techniques.<br data-start=\"633\" data-end=\"636\" \/>&#8211; Plan your training sessions and manage your progression.<\/p><\/li><li data-start=\"479\" data-end=\"772\"><p data-start=\"406\" data-end=\"696\"><strong data-start=\"698\" data-end=\"733\">Pool \/ confined water practice:<\/strong><br data-start=\"733\" data-end=\"736\" \/>&#8211; Advanced breathing and relaxation techniques refinement.<br data-start=\"794\" data-end=\"797\" \/>&#8211; Improvement of static apnea performance.<br data-start=\"839\" data-end=\"842\" \/>&#8211; Dynamic apnea training with enhanced efficiency and movement.<br data-start=\"905\" data-end=\"908\" \/>&#8211; Advanced safety techniques and rescue protocols.<\/p><\/li><li data-start=\"479\" data-end=\"772\"><p data-start=\"406\" data-end=\"696\"><strong data-start=\"962\" data-end=\"986\">Open water practice:<\/strong><br data-start=\"986\" data-end=\"989\" \/>Development of depth skills including:<br data-start=\"1027\" data-end=\"1030\" \/>&#8211; Free immersion freediving.<br data-start=\"1058\" data-end=\"1061\" \/>&#8211; Constant weight freediving with improved technique and efficiency.<br data-start=\"1129\" data-end=\"1132\" \/>&#8211; Optimization of equalization and descent.<br data-start=\"1175\" data-end=\"1178\" \/>&#8211; Safety management and buddy assistance.<\/p><p data-start=\"1223\" data-end=\"1510\">\u00a0<\/p><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ba86c0 e-flex e-con-boxed e-con e-parent\" data-id=\"2ba86c0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bae80b6 elementor-widget elementor-widget-text-editor\" data-id=\"bae80b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4><strong><span style=\"color: #6ec1e4;\">Why choose the Advanced Freediver Course?<\/span><\/strong><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-51c31cf e-flex e-con-boxed e-con e-parent\" data-id=\"51c31cf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24edce4 elementor-widget elementor-widget-text-editor\" data-id=\"24edce4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p data-start=\"1223\" data-end=\"1510\">This course is ideal for freedivers looking to reach the next level and significantly improve their performance. With professional guidance and advanced techniques, you will gain confidence, comfort, and depth while respecting your limits.<\/p><p data-start=\"1512\" data-end=\"1629\">Push your boundaries, refine your technique, and explore depth with confidence through the Advanced Freediver course.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6014e0e e-grid e-con-full e-con e-child\" data-id=\"6014e0e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4614015 elementor-widget elementor-widget-text-editor\" data-id=\"4614015\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong><span style=\"color: #6ec1e4;\">Price :<\/span><\/strong><\/h4><ul><li><span style=\"color: #808080;\">Advanced Freediver : 890.-<\/span><\/li><li>From 2 Pax : 790.-<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4067512 e-con-full e-flex e-con e-child\" data-id=\"4067512\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76f272c elementor-widget elementor-widget-text-editor\" data-id=\"76f272c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong><span style=\"color: #6ec1e4;\">Conditions :<\/span><\/strong><\/h4><ul><li><span style=\"color: #808080;\">Cetified Freediver or equivalent<\/span><\/li><li>15 years or older<\/li><li>Good health condition<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c97f191 e-con-full e-flex e-con e-child\" data-id=\"c97f191\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a964671 elementor-widget elementor-widget-text-editor\" data-id=\"a964671\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><strong><span style=\"color: #6ec1e4;\">All included :<\/span><\/strong><\/h4><ul><li><span style=\"color: #808080;\">E-learning<\/span><\/li><li>Equipment<\/li><li>Duration 3 to 4 days<\/li><li>Certification<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19f8bb9 e-flex e-con-boxed e-con e-parent\" data-id=\"19f8bb9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d598822 elementor-widget elementor-widget-text-editor\" data-id=\"d598822\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\" style=\"text-align: center;\"><span style=\"color: #6ec1e4;\"><strong>Courses organized on request from May to October in Geneva, Vaud and Valais<\/strong><\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Advanced Freediver The Advanced Freediver course is designed for certified freedivers who want to take their practice to the next level and improve their depth performance. This advanced program will help you refine your techniques, increase your comfort, and safely push your limits. What&rsquo;s on the program ? Advanced theoretical \u2026<\/p>\n","protected":false},"author":1,"featured_media":4330,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4306","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/pages\/4306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/comments?post=4306"}],"version-history":[{"count":7,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/pages\/4306\/revisions"}],"predecessor-version":[{"id":4324,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/pages\/4306\/revisions\/4324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/media\/4330"}],"wp:attachment":[{"href":"https:\/\/www.pure-motivation.ch\/wordpress\/wp-json\/wp\/v2\/media?parent=4306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}