Saturday the 25th of Novembre 2023 from 09h30 until 12h00 at centre Joyah or online on Zoom. During this 1st workshop we will see the sequencing of a session, basic postures and their variations. After these 2 workshops, you will have several keys that will enable you to chain together…

Saturday the 16th of December form 09h30 until 12h00 at center Joyah or online on Zoom. For this 2nd workshop we will see how to create your own session depending on your needs and feeling. After these 2 workshops, you will have several keys that will enable you to chain…

Saturday the 7th of Octobre 2023 – from 0930 am until 1200 Noon at Parc la Grange or at centre Joyah depending on the weather conditions  and online on zoom. Come and discover the plusses and benefits of Buddy Yoga. A practice that will invite you to listen and communicate…

You are looking for private or semi-private courses at affordable prices? I am coming to your place and adapt my lessons to your level and goals. Private courses : 110.- per session 100.- per session from 10 lessons 90.- per lessons from 20 lessons Semi-private courses  (3 pax max) :…

Looking for relaxation, calm and a new Challenge ? Start your PADI Freediver course now ! A practice that will enable you to be more centered, to listen and to challenge yourself. The course will be in collaboration with Mora Mora, at Pervenches swimming pool. We will practice static and…

Saturday the 16th of September  2023 – from  09h30 am until 12h00 at Parc La Grange or centre Joyah depending on the weather and online on Zoom. During this last workshop on the elements we will be focusing on connecting to the Ether element within us. As usual, there will…

We are proud to présent our online courses : Monday 12:00 – 12:55 Hatha Yoga Monday 13:00  – 13:55 Hatha Yoga Tuesday 11:50 – 12:45 Hatha Yoga Tuesday 12:50  –  13:45 Hatha Yoga Wednesday 13:00 à 13:55 Hatha Yoga Thursday 12:00 – 12:55 Hatha Yoga Thursday 13:00 – 13:55 Hatha…

A dream trip to discover Freediving and practice Yoga from the 8th until the 11th of September 2022 in the French Calanques. Do your Basic Freediver and Freediver PADI certification in a fantastic place. We will be staying in a beautiful French Provence Bastide with a swimming pool where we…

Saturday the 20th of August 2022 – from 09h30 until 12h00 at Parc Lagrange or centre Joyah depending on the weather. Possibility to do the workshop online on zoom. Come and discover the benefits of practicing Yoga with a Buddy to increase your flexibility in a respectful and efficient manner.…

Saturday the 17th of September 2022 – from 09h30 until 12h00 at Parc Lagrange or centre Joyah depending on the weather. You also have the possibility to do the course online on zoom. We are offering you to experiment the 12 basic postures of Sivananda. This serie will give you…